News

More Proof Exercise Leads to Healthier Aging

Posted on Jan 28, 2010

This Health Day News article is available at MedicinePlus, a service of the Natl Library of Medicine and the Natl Institutes of Health.  It overviews four separate research initiatives all pointing to healthier lives later in life when exercise is continued. 

The article also notes commentary accompanying the research which indicated that "pretty much all physical ailments in later life result at least partly from lack of physical activity."  Now that's incentive to GetUp!