GetUp & Be Heard

“I had no idea my son wasn’t getting any exercise at all during the school day. When I was a kid, we had organized recess. Kids learn better if they get some of that energy out.”
- Gayle, mom of 12 yr old.

“I try to do the right thing at home, but what my daughter eats at our after school program wrecks the whole notion of being healthy.”
- LaTonya, mom of 7 yr old.

There are many people who can influence what your child learns about making healthy choices. Along with actively encouraging healthier lifestyles yourself, it's a good idea to keep in touch with those individuals who can join with you in encouraging a healthy lifestyle for your kids.

Talk to teachers and school administrators

We’re all in this together. Find out what your school, after-school program or day care center needs to be able to offer a healthier environment … and volunteer to help! Look here for tips to keep in mind when talking with teachers and administrators.

Know what elected officials and other experts are proposing

Whether it’s the State of Ohio, your local school board or your local city council, there are many entities working hard to make a difference in the health of our kids. Click here to learn more about the various proposals and ideas being recommended for local adoption.

Talk to other parents

Parents very often share similar concerns and experiences with children. Parents have a knack for being creative when it comes to getting their child to do something. Find out what has worked for other parents. It just might work for you, too! Click here for ideas on how you can learn from parents who have ‘been there’ and helped their child make positive health changes.

Be a role model

While many individuals can positively effect the health of your child, there is no greater influence on a child's life than a parent or guardian.  Research shows that if the parent is overweight, their children are up to 70 percent more likely to have the same struggles!